fitme40
Cathlete
Hi Cathe,
Obviously you are in terrific shape. Just wondering if you ever wear a heart rate monitor and if so, what kind of calories do you burn doing your workouts? I've been using one for a while now and find that I'm getting a little compulsive about it. Even after doing a killer workout, if I haven't burned x number of calories I feel like a slacker Thanks for all your great workouts. Did KPC this morning and it is still one of my favorites.
Obviously you are in terrific shape. Just wondering if you ever wear a heart rate monitor and if so, what kind of calories do you burn doing your workouts? I've been using one for a while now and find that I'm getting a little compulsive about it. Even after doing a killer workout, if I haven't burned x number of calories I feel like a slacker Thanks for all your great workouts. Did KPC this morning and it is still one of my favorites.