dss62467
Cathlete
I just started using the Cross Train Xpress videos again 2 weeks ago. (I had a baby 10 months ago. Up until she was about 8 months, she wouldn't give me the hour I needed in the morning to do it and then it was just a matter of getting my lazy butt back into it.) I have a barbell, but it's my husband's and he also uses it in the morning, so it's really inconvenient for me to use it. For the exercises that are shown in the video using a barbell, is there really any difference if I substitute using dumb-bells?