I agree with Wendy. I have been doing pushups 3-6 times a week for several months now and that is the only way that I can manage getting through any pushups segment in Cathe's workouts.
Recently I started doing the hundred pushup challenge:
http://www.hundredpushups.com/
It has helped me stay committed to doing pushups consistently. I don't think I will ever be able to do 100 at one time with no breaks but this helps me stay accountable to make sure I don't lose the ability all together.
Good luck!
Thanks for posting this link, Julie! I really need to work on my upper body strength and crave some definition! I think this site could be a nice added challlenge (I can do these at work!). What I would really love is to be able to do pull ups on my tower. I can't believe how strong Cathe and crew are! I see that this site is developing a 25 pull-ups challenge, too! I can't wait to get started!
Thanks!
Nancy
Julie -
I have a question for you. What is the Pull-Up Challenge? Is it written somewhere?
Gibbee
Julie,
I have a group together at work for the 100 push-up challenge. It has really turned into a bonding experience! Today I did Day 2 (column 3) and thought my pecs were going to explode . I did them early to beat the DOMS becuz last night Cathe fried me with STS TB ! I'm grateful that today is Intensity and Ab Circuits! I'm going to check out the 50 pull up challenge. Do you use your tower for these?
Nancy