Does kickboxing count as leg workout?

[KathyL]

Cathe,
My goal is to have slender, toned thighs, a nonsagging rear and shaped (and bigger) arms/shoulders. To this end I have been doing Pure Strengh CST and BB and MIS each once a week and kickboxing (with squats and floor work) 3 times a week. (I don't need to lose weight and am pretty toned already.) This works upper body parts twice, but technically only one time with weights for lower body. Am I short changing my legs?
Thanks,
KathyL

 

[CampbellSoup]

Hi! I am interested in Cathe's reply also...my goal and current body condition sound just like KathyL's. But I am new to Cathe tapes, and thought maybe she could also add to her answer a suggestion for me - I just got IMAX (love it), BodyMax (love it), MIS and MIC (haven't tried yet), PS Strong Legs & Abs (great!), and Circuit Max (haven't tried). I also use a stairmaster, walk/run outside, and have TaeBo. What can you (or anyone else) suggest as far as achieving my goal with these tapes and other activities? Thanks so much for your help!

Heather

 

[CampbellSoup]

Just moving it up...