Hello to you all,
Sad news to report on my Sis.
Over the weekend she was in a motorcycle accident with her husband. He was killed upon impact and she is in the hospital with critical injuries.
I got word of the accident early yesterday. The accident was Friday late afternoon on their way to another relatives house for camping.
Just so sad....
Belinda: Enjoy your time with your son. There is always time after to get in that workout...
Karen: Enjoy your rest day....it is always good to kick back once in awhile and not do anything..
Amelia: Oh your poor son. What bothered him the most about that movie? Which one..the 1st ? I hope he made it to school ok....I am sure he was tired.
Have a great cardio workout! It sounds like a great plan on getting in more cardio or extra walks. This tends to burn more calories in the end.
Hi Sherry! Sounds like your making headway on that room.
I hope you had a great rest day. What are your plans for your workout tomorrow?
I am doing good with STS. I did disc #1 again on Saturday with heavier weights. Oh boy am I feeling it!
I was suppose to do disc #2 today but I am not up for it just yet. I will do cardio shortly on the TM. It is really muggy here now after a little rain last night. I will do that upper workout tomorrow.
Have a great day everyone! I will keep you posted on my Sis...she is hanging in there!
BBS
Heidi