Hi Ladies!
Looks like everyone had a nice Turkey Day. I had one as well. We had DH's aunt and DS and his friend for breakfast and then we met everyone else at the restaurant, then most came back to the house for coffee and cake.
Yesterday I did the Strong, Happy and Free practice from Power Yoga for Happiness. I did another new arm balance but I forget the name. I should be able to tell the names of some more. I'll be getting David Swenson's practice manual in a few days. I also did Mindy Mylrea's All About Abs - just the body weight section. At first it wasn't so bad but it got progressively harder and I couldn't even do the whole thing. Last night I had another dance workshop and I had a blast. Burned off whatever I may have gained from Thanksgiving. I still have to do LIS. DH is gone right now but I'm just not in the mood to work out right now and I had to catch up with all of you.
Deanie - I made the pumpkin cheesecake and it came out great. DS liked it. It was the first time I ever ate anything with pumpkin in it but I really liked it. I think it's okay to rest on Sat. and do kickbox on Sun since it's a cardio workout it won't affect you the next day when you do a strength workout. Sorry the door gym isn't working out for you. I have to go up a flight of stairs to my bedroom to do my chinups and it does get annoying.
Tracee - Sorry you won't be Xing with us but I'm glad you'll still be checking in with us.
Gin - Hope you enjoy Shiva's practice.
Marcy
Looks like everyone had a nice Turkey Day. I had one as well. We had DH's aunt and DS and his friend for breakfast and then we met everyone else at the restaurant, then most came back to the house for coffee and cake.
Yesterday I did the Strong, Happy and Free practice from Power Yoga for Happiness. I did another new arm balance but I forget the name. I should be able to tell the names of some more. I'll be getting David Swenson's practice manual in a few days. I also did Mindy Mylrea's All About Abs - just the body weight section. At first it wasn't so bad but it got progressively harder and I couldn't even do the whole thing. Last night I had another dance workshop and I had a blast. Burned off whatever I may have gained from Thanksgiving. I still have to do LIS. DH is gone right now but I'm just not in the mood to work out right now and I had to catch up with all of you.
Deanie - I made the pumpkin cheesecake and it came out great. DS liked it. It was the first time I ever ate anything with pumpkin in it but I really liked it. I think it's okay to rest on Sat. and do kickbox on Sun since it's a cardio workout it won't affect you the next day when you do a strength workout. Sorry the door gym isn't working out for you. I have to go up a flight of stairs to my bedroom to do my chinups and it does get annoying.
Tracee - Sorry you won't be Xing with us but I'm glad you'll still be checking in with us.
Gin - Hope you enjoy Shiva's practice.
Marcy