Good morning. Yesterday I ended up just doing a slow elliptical run after a small attempt at Imax3. Those blasts are significantly harder than Imax2! (at least they are to me right now) Perhaps, I bring up a point that everyone else already knows, but I wonder why the production crew made the background music so low in the hardcore series. Is that way in the next series you get the option about the voice versus music louder choice? ah well.
Today, I'm not sure what I'm going to do! I will decide that when I skip out of work sometime shortly after lunch! Probably 30 minutes of some cardio and 30 minutes of some weights. I'm excited because I scheduled started Wednesday to do 4DS for four days straight. I am happy that the rain is picking up a little so it won't be too annoying to get back home.
Ivy -- Wowee on the work out! hilarious about the birds though. After hearing from all you moms, I've decided if/when I have kids, workout time is sacrosanct from the beginning!
Vilma -- have fun with all those KBs...sounds like you found your groove.
Hey Beth -- when you're done cleaning your house, feel free to clean mine too, ok?
I like that premix too...in fact I might do it today! I've been slowly working more at abs and I think I've been seeing the slightest of improvements. Actually, I should probably ask ya'll this: what am I doing wrong if my my throat hurts when I'm trying to do core work? Am I just weird? I'm probably just weird...
Kathy -- I don't know if you saw this, but I during t-day I had posted a coupon combination to get a set of KBs (like 5-30lbs or 5-50lbs) cheaper. I don't have to $$ to put it down right now but if I see it again, I'll send it to you. I just talked to my mother and she said it was really cold too on the east coast. Have fun with Drill Max!
BBL