volleyball life
Cathlete
Good morning all!
The weekend was good and we spent most of it outside enjoying the sun and some baseball. My sons' team made it to the championship game which was played on Monday morning. Unfortunately they lost but they had a good tournament. I managed to squeeze in PH yesterday and I really enjoyed that one. I hadn't done it with a barbell before and I like it better now that I have the barbell.
I did look at Cathe's July rotation and the length of the workouts fit me perfectly but I don't think I get as much out of those types of rotations as other ones so I'm going to stick with you guys and Debbie's rotation.
Hope you all have a good day.
BBL
Tracee
The weekend was good and we spent most of it outside enjoying the sun and some baseball. My sons' team made it to the championship game which was played on Monday morning. Unfortunately they lost but they had a good tournament. I managed to squeeze in PH yesterday and I really enjoyed that one. I hadn't done it with a barbell before and I like it better now that I have the barbell.
I did look at Cathe's July rotation and the length of the workouts fit me perfectly but I don't think I get as much out of those types of rotations as other ones so I'm going to stick with you guys and Debbie's rotation.
Hope you all have a good day.
BBL
Tracee