Daily CheckIn Sunday March 30

C

CathydsRNA

Cathlete
Good Morning Ladies,

Hope you have all been well. This past week has been crazy for me at work and so I haven't been able to post since mid-week.

Wed: TurboJam-Cardio Party 2, Bowflex: leg press, calf raises

Thursday: StepHeat with abs and Pyramid Back

Friday-no workout

Yesterday: Cardio & Weights with abs

Have a good weekend everyone.

Cathy
 
Hi Cathy and all who follow,

Glad to see you back with us Cathy, by the looks of your workout week you have not been slacking!

Today is Amy's Back and Shoulders, then The Stability Ball segment from B & G.
 
Good Morning gals:)

Back from vacation and ready to workout!! Today is a free day for me, I am starting a new rotation tomorrow, but I haven't worked out in 8 days!! So I'm off to do RS--just want something fun:)

Have a great day--
Deanie
 
Good Morning Glories!

I think I am going to hop on the treadmill again today and do one of my iTreads.

Cathy ~ I hope next week is calmer for you. Great job getting all those workouts in...we have to relieve stress somehow, eh?

Deanie ~ Welcome back!

Connie ~ I love that stability ball segment from B&G.

I have some shopping to do today. I need shoes for my sister's wedding and some tops for work...

Enjoy your Sunday :D
 
Hey Ladies!

I have lots to do today so I have no workout on tap.

Cathy, way to go on the worrkouts. You are very disciplined. I do Need you folks for inspiration quite often! If I cant get on the computer, I sometimes have trouble finding that motivation!

Conni, have a ball!

Deanni, how was FLA?

Tammmy, when is the wedding? Waht color are you wearing?

Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

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http://www.picturetrail.com/pwmatt
 
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