Hi everyone,
Phyllis - Glad to hear Bear is "out of the woods" for the moment, I am sure he will be just fine next week.
Tammy - I do the same thing on my off days, I will get up with DH, then when I go back to bed I have a really deep sleep, much deeper than during the night. I don't sleep well, anyways, and I have to get up before I have the opportunity for that kind of rest, I guess.
Today was cardio - I did Christi Hi/lo Heaven and Amy's core section 2.
Have a great hump day!