Annette- I am sorry, but I think you need to see an orthopedic specialist. If the relaxers are not helping, it may be a disk issue, at the very least there is inflammation that is telling you something is wrong. Please stop weight training at this point until you see someone.
Today was cardio - I did TJ Cardio Party, Tony's Ab workout, and Recharge from CLX. I am trying to stay away from alot of TF this month, so I don't burn out, I like it too much!
No preorder for me, not interested in any Cathe stuff. Does this mean I am going to be banned from checking in???