Daily Check-In Sunday March 16

[CathydsRNA]

Good morning Ladies,

Yesterday: Gym Style Triceps
Step Blast/SJP step/wts 81 min premix

Plus got my errands run and half of my weeekly housecleaning done.

Have a good Sunday.

ETA: Gald to hear Tammy is doing OK.
Heather: I have Dance works too. I have several other dance type workouts which are also fun includiong the original Yoga Booty Ballets. I will look yhrough my list and see which ones I thought were fun and got your heart rate up at the same time and then list them in the next day or two.

 

[Conni]

Good morning Cathy and all who are trudging along today,

I am getting ready to do some extra cardio today, I am looking at Marcus' Topless Blocks, the step portion, and then possibly one of Amy's core workouts.

Have a blessed Palm Sunday.

 

[deanie]

Good Morning

Today was my favorite muscle endurance workout--Power Hour. What a great workout and I love the abs!

Phyllis~ the bar mitzvah was an afternoon affair, which we are having also in '09!! I got alot of great ideas!

Have a great day today everyone!
Deanie

 

[luvtorun]

Good morning everyone ^^ there and those that follow. Happy Palm Sunday to you also Conni...

I just finished LIC and it felt so good!

I'm going to church and then DD, DIL and Joseph are coming up today. DS has to work. I have to work next Sunday (Easter Sunday)... and am pretty bummed about missing Easter service.

Have a great day everyone!