luvtorun
Cathlete
Good morning!
Today is IMAX3! I'm going to do it since it has been ages since I've done this one. Should be a good sweat. Also Ab Circuit - med ball abs. I may throw in 4DS KB abs that I missed yday.
I still have a 20 minute run hovering out there but will push it forward. I doubt I'll do IMAX3 and a run today!
I did the BC cardio only yday with STS disc 11 and didn't get in my run. DD was here and we did wedding stuff.
Have a good day. Another hot one here today.
Today is IMAX3! I'm going to do it since it has been ages since I've done this one. Should be a good sweat. Also Ab Circuit - med ball abs. I may throw in 4DS KB abs that I missed yday.
I still have a 20 minute run hovering out there but will push it forward. I doubt I'll do IMAX3 and a run today!
I did the BC cardio only yday with STS disc 11 and didn't get in my run. DD was here and we did wedding stuff.
Have a good day. Another hot one here today.