pwmatt
Cathlete
good morning all -
I'm back to work today, but not back to exercise. Since I've eaten so little this weekend, I didn't think it would be wise to WO. Thanks for your wishes everyone.
Tammy, I'm so thrilled bout your mom. I hope that she continues to improve.
Jane, that Jane 06 rotation is a killer. I remember we talked about this one before. I actually did do it, but I was only working out 5days/week then, so I guess I didn't get the full brunt of it. Since then I've been trying to get 6 days in but it doesn't always happen.
I think I will do Fitness Freak's Feb rotation. It's endurance and nuscle defining. Anyone else interested in this one?
Phyllis
http://www.picturetrail.com/pwmatt
I'm back to work today, but not back to exercise. Since I've eaten so little this weekend, I didn't think it would be wise to WO. Thanks for your wishes everyone.
Tammy, I'm so thrilled bout your mom. I hope that she continues to improve.
Jane, that Jane 06 rotation is a killer. I remember we talked about this one before. I actually did do it, but I was only working out 5days/week then, so I guess I didn't get the full brunt of it. Since then I've been trying to get 6 days in but it doesn't always happen.
I think I will do Fitness Freak's Feb rotation. It's endurance and nuscle defining. Anyone else interested in this one?
Phyllis
http://www.picturetrail.com/pwmatt