Cross train for Marathon

[momsenergy]

Which videos of Cathe's are best for doing cross train on the days set aside for cross training while preparing for a 13.1 mile Marathon?

Thanks in advance,
Yolanda in Ohio

 

[kimyenchu]

Hello,

There are many cross training videos like BodyMax, Bootcamp, Circuit Max, HSTA. To increase the intensity and cardio fitness you could use mix and match or do a mish mosh. Trying doing Bootcamp twice for example.

Yen