Crazy strong & loving it for Oct 24, 2010

[bayerngirl]

Good morning.

I will do cardio today and maybe some stretch/yoga!

Nora and Chris - hope you feel better soon.

Debbie - what are your next workout plans? If my math is right, you are done with the 6 weeks rotation next week, right?

Big HALLO to the rest of the gang!

Have a wonderful Sunday, everyone!

 

[Roxie 1965]

Good Morning,

DH is leaving town today so I am going to play catchup on my workouts. My scheduled workout is TF Core 20 and Stretch 40 so I will do that after I do Fridays TF 55EZ then later I will do TF 45 Class for yesterday then I am all caught up. I also need to clean house and go to the grocery store.

Belinda-enjoy whatever cardio you do, nice wts. Go to divagirlpurseparty.com and check out the purses. I wanted to buy alot of them but I would have been broke.

Heather-when I figure ou how to do that you will get pictures. One of them is for DD.

 

[bayerngirl]

Happy Sunday, girls!

I just got done with SB! Forgotten how much fun that one was!

Roxie - thanks for the website Have fun playing catch up today, been there!

Hallo to the rest of the gang!

I will be back later!

 

[Roxie 1965]

Good Afternoon,

I just finished 2 of my four workouts. I did Fridays TF 55EZ and todays Core 20.

55 Stats:
53 min
49 in the zone
156 min hr
185 max hr
419 cals burned.

Core:
20 min
12 in the zone
126 min hr
161 max hr
109 cals burned.

 

[bayerngirl]

Good evening Roxie,

Looks like it's just you and me today. Nice workout today!

Hope everyone else had a great weekend.

See you all in the morning! Good night!