bayerngirl
Cathlete
Good morning everyone,
Today I will do legs and abs (still haven't done those).
Happy Hump Day, everyone! BBL!
Today I will do legs and abs (still haven't done those).
Happy Hump Day, everyone! BBL!
Hi Ladies,
Today was Low Impact Step Challenge from Cathe's new series. there was definitely a learning curve for me on this one. I was kind of disappointed because I read about others doing it, and they seemed to get it right off, except for one combo. I had problems with most of the combos. The only saving grace for me was the last section of leg blasting intervals! OUCH! and finally got my heart rate up there. I went back and worked on a few of the combos to get them better. I bet it is a very fun sweaty workout once you now what the heck you're doing.
Belinda: Get those legs in!!!
Debbie: Sounds like a very nice cardio/run today! I love the feeling of getting into a run and wanting to run longer/faster.
Roxie: Sorry about the migraine. I hate headaches . Why is your boss in the hospital?
Nora: NICE workout yesterday! Good combo of weights and then cardio!!
I'm making applesauce in my crockpot today... smells SO good!
I haven't gotten to the Yogas, yet, Debbie! I did one on Monday, and not sure when I should do another one. I actually think you'd like the low impact cardio workouts! It's so much nicer on the joints, but kicks butt! Well , the only other one I've done besides the Step one was AFterburn, and that was REALLY good LOW impact stuff!
I will let you know what i think of the yogas when I do them.
Roxie, Wow! C diff is SO bad. Like you said, hard to get rid of, and it's debilitating!! I mean, people can die of c diff if it doesn't get treated and under control. So this isn't the boss you walk with , is it? I thought that one was a girl.