Hi Girls!
Today I did STS TB, the first premix. Supposed to be Compound Exercises only + Abs. for 57 minutes. It was a good workout, I liked it alot. But. NO BICEPS. not a one. So I added them at the end. Very strange premix.
Belinda: I had to look up what the Pyramid STS was. VERY intriguing! Is that what you're doing now, the Pyramid? Nice job on good going on the DOMS too!
Debbie: Glad you had a good workout with STS. Yesterday you sounded so disenchanted! Did you end up getting any of the new Low Impact Series?
Roxie: Nice job doing Upper and Lower Body splits from Trisets! Thats a GREAT workout!
Nora: now I'm interested in that Intensity premix with the Low Impact HiiT + Bootcamp! Sounds fun! Hope your'e feeling better.
I'm having my family over for Thanksgiving Dinner. I have to work Thanksgiving night and was going to just skip it all together. But I started getting depressed about my brother having died and not having anything put me down in the dumps. I'd rather stress myself out doing dinner for 14 and then go into work that night than not have anything. ... Belinda, Bourbon turkey made me drool a little. Good luck with that house thing! How stressful!