Commit to get Fit & Lean January 2016 - 2023

Hi everyone,

I am home again. We had a blast in DC :) Ate way to much food. We went to Georgetown for a nice Italian restaurant, I ate way too much :) That place was crowded. I did get almost 18K yesterday :) Boy, we walked a lot!

Today I did STS D5.

I will be back tomorrow and catch up on personals. Good night, everyone.
 
Hi everyone,

I did a KB workout from YT :) Needed something different today. I also did SBF LB workout.
I probably will cancel my Cathe preorder. The ab workout looks awkward :( I doubt she has a modifier in this workout?

Have a great day and workout, everyone.
 
Hi,

Sorry I have been MIA the last 2 days had a lot of Christmas set-ups. I didn't workout:( the set-ups were exhausting but next week will be light. Ugh, can't believe Black Friday is around the corner.

Tonight we are going out to dinner for our Anniversary:)

Belinda - I haven't had chance to check out the new workouts. It sounds like you had fun in DC! We're going for Italian too.

Kristin - How was your week?

BBT ;)
 
Hi everyone,

Today I did Jessica Smith 6 Weeks Turnaround Interval walk, that's it. I got rid off more stuff in my basement today. I have a huge industrial shelves in my storage area, it's half empty :D It helps, if DH helps. We decided together what goes and what we keep.

I talked to my sister in Germany today, I told her about all my workout dvd's and that Cathe is having another pre order. She was like "who buys/has still dvd's?" LOL! She said, you don't need them...get rid off them. That really made me think!

Debbie - she has pictures on FB and on the forum, I think. I am having a hard time with buying more dvd's. I am following a program Simplicity....less is more. I am really trying to downsize my life. That comment from my sister made me think today :( I really enjoy the SBF streaming. How many workouts do I need?

Have a great evening.
 
Hi,

Today I did the treadmill. We decided to go to the outlets today instead of Black Friday. So happy we did it wasn't nearly as crowded and the weather was nice. I really didn't get many Christmas gifts but my SILS did. It was a fun day out.

Belinda - I know their are times I think I should just do streaming but still attached to my dvds. After the holidays I will go back to decluttering.

Kristin - Any plans for the weekend?

Goodnight:)
 
Hallo everyone,

Today I did more purging and SBF Relaxation Stretch, 30m. I am so glad I signed up again, missed her workouts. That stretch was wonderful.!

Debbie - dvd's take up a lot of space. I am trying to Simplify / become a minimalist. Less is more. It's the physical clutter that is driving me nuts. Eventually I think everything is streaming and dvd's are history. Some computers don't even offer a build in dvd player :( On the other hand...how often do you use those dvd's? I still have hundreds still in shrink wrap :( I just don't get around them :( Sad but true!

Have a great evening.
 
Hi ladies! :) I know it has been awhile, but would you mind very much if I join your check-in again?

I was doing very well on my own over the summer, but the cooler weather is leaving me more sluggish and wanting comfort food, and the holidays are on the horizon. I find myself needing more accountability. :eek:

I'm happy to share that I lost 20 pounds over the summer using STS Meso 1 and 2. Woot-woot!! I had to buy new pants when I realized I could pull my jeans down without unbuttoning them. Starting Meso 3 tomorrow, which I'm not sure I'll like.

Anyway, I hope it's okay if I join in here again!
 
Hi,

Today I did STS M1 D6 Legs. We went to a memorial for one of DH's friends Dad, it was nicely done! Ugh, I'm so sad it is dark so soon:(

Belinda - That stretch workout sounds awesome! During Q&A session at the RT they think someday there won't be dvds either. They said they mainly do it because of the demand but once that stops they won't.

Kristin - I hope all is well.

karategirl - Yes, please come back. Belinda & I are doing STS too! Congratulations on the weight loss & smaller pants:):)

Goodnight;)
 
Hi everyone,

STS D7 is done. I also walked 2 miles.

Debbie - sorry to hear about your DH's friends dad :( Fall is defiantly in the air. Yesterday, we hardly moved...well I did :) I purged more stuff yesterday. Really don't want to move with it again :)

Hi Kirstin!

Have a great day and Monday.
 
Hi,

Today I did Kick, Punch & Crunch. I'm only working 1 day this week so I'm so happy. I really need to do so much around the house.

Belinda - I feel if you could move from Germany to US any other move must be so easy;) I agree, I can't possibly take all of the things I have now if we move.

Waves hi to Kristin & Karategirl

Goodnight:)
 
Thanks, Deb, for welcoming me back. :)

Today I did STS Meso 3 Disc 1, chest and back. Ouch. I've been having some right side rotator cuff issues because of my job (massage therapist), so I might have to be cautious with my weight selection. I don't mind the long breaks between sets. I spent 3o seconds doing cardio (jumping jacks, jump rope, jogging in place) and thorough stretching the rest of the time.
 
karategirl said:
Hi ladies! :) I know it has been awhile, but would you mind very much if I join your check-in again?

I was doing very well on my own over the summer, but the cooler weather is leaving me more sluggish and wanting comfort food, and the holidays are on the horizon. I find myself needing more accountability. :eek:

I'm happy to share that I lost 20 pounds over the summer using STS Meso 1 and 2. Woot-woot!! I had to buy new pants when I realized I could pull my jeans down without unbuttoning them. Starting Meso 3 tomorrow, which I'm not sure I'll like.

Anyway, I hope it's okay if I join in here again!
Click to expand...

Hi and welcome back :) Congrats on your weight loss. Keep up the good work.
 
DebD said:
Hi,

Today I did Kick, Punch & Crunch. I'm only working 1 day this week so I'm so happy. I really need to do so much around the house.

Belinda - I feel if you could move from Germany to US any other move must be so easy;) I agree, I can't possibly take all of the things I have now if we move.

Waves hi to Kristin & Karategirl

Goodnight:)
Click to expand...


Debbie - the problem is we invite so much crap into the new house :( Also if I own less I clean organize less. Spent more time with my family.
 
Hi girls,

Today I walked 3 miles (indoors) + SBF Upper Core + Cardio & Weights, 23m. The UB core was tough, lots of planks.

Good job, everyone.
 
Belinda - thank you for your kind message!

Today I did Meso 3 week 1, Plyo Legs. This was not easy, but easier than I remembered. It didn't seem as challenging as Cardio Leg Blast or Ripped with Hiit Legs. Not that I'm complaining...:p
 
Hi,

Today I did Meso 1 Disc 6 Chest, shoulders & bi's. I couldn't believe how cool it is, finally took my winter jacket out.

Belinda - Your walking indoors today was a good idea, it was rainy & cold. I do like that less clutter = less cleaning. Along time ago I stopped collecting things because I didn't want to have to dust them;)

Kristin - I hope everything is ok.

Karategirl - Great job with plyo legs. This round of STS I did plyo legs for the 1st time and enjoyed them.

Goodnight:)
 
Good morning,

STS D8 and SBF Cardio Barre 2 is done.

Debbie - I can't believe how cold it gotten the last few day's. Walking indoors is much warmer :) I am in decluttering mood these day's :confused: Even DH caught on. Everything goes that I don't use or need. Good job on D6 yesterday.

Karategirl - you are welcome! Good job on your leg workout.

That's it for me today.
 
Hi,

Today I did 21 day fix total body cardio. I can't believe it is almost Thanksgiving! I hope the winter flies by:)

Belinda - My plan is to declutter any holiday decorations I don't love anymore. Soon we will have to think about resolutions LOL.

Waves hi to Kristin & Karategirl

Goodnight:)
 
Hi ladies,

Today I did KCM Trim Down-Workout 1 :) Thanks for reminding me Doreen! I agree, that was a lot of fun. I also did SBF
Old School Arms, 20m. I love her triceps workouts.

Debbie - good for you for decluttering your xmas decorations. I am working my way around my storage room.

That's it for me today.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top