Morning chicas,
We have a couple of rainy days ahead of us in my neck of the woods. As much as I don't like rain, I'm so thankful it's not snow! I wonder if there's any chance it will hold off til after Christmas
My wo this morning was 40/20 on the elliptical + 30 mins of steady state followed by D7 (chest, shoulder, back). I still can't stand those friggin' elmo push ups!
Belinda - I'm looking forward to my rest week so I can do more of the new series. So far, I've only done one but will get in two this weekend
How exciting it must be for Alesia to have her birthday on Halloween!
Kristin - So glad you got your DVDs!! Sorry about the PITA co-worker. Fortunately, I haven't had to deal with too many people like that. You have me so siked to do Afterburn!! I have it slotted for Sunday...can't wait
What will you do today?
Helene - So, you've got 4 days to pack in as many wos as you can before your parents get back
What's on the agenda? My sleep this week has been decent. I only got up super early one night and making Wednesday a rest day gets my battery recharged, although my bff just asked if she could come work out one morning a week. It will likely be Wednesday because I don't like interruptions during my wo. Enjoy your time with the kids tonight!
Cookie - With this STS rotation I'm doing some of the DVDs back-to-back so I can squeeze in at least one new wo a week. Sorry to hear about the sinus infection. I hope you are on good meds.
Deb - LOL @ decluttering. That is on my to-do list every year! I'm trying to decide between S&G or low impact challenge for Saturday. How was your heart rate? Yup, the girl's events start closer to noon so I have the mornings for working out. So far, I'm loving it
Amelia - I have a hard time picturing you screaming at someone! But, I'm glad you got it off your chest. Is she the girl that leaves you all the cakes to make on the weekend? If so, I hope you really gave it to her
Enjoy your UB premix. Can't wait to hear which one you did!
Have a great day. BBL