shannon75935
Cathlete
I finished LIC Cardio Blast Premix and PUB, it was a good workout and my upper body is totally exhausted. My arms feel like they are about to fall off..lol
Lainie - I like LIC a lot too, it is just so much fun. The music is awesome in this workout.
Kristine - Sorry about you being sick, hope you get to feeling better.
Carrie - I am two courses away from getting my Masters in Public Health, I may go on to do my PhD after that but am feeling really burned out so we will see once I finish with this one. The yoga workouts I purchased are Rodney Yee, his workouts are pretty good. I am going to try out kettlebell training, I have heard some good things about it and Amy Bento is coming out with a kettlebell workout so that made me want to try it even more. I am going to purchase the perform better 12kg (26.4lbs) and a 8kg (17.6lbs) kettlebells to start with and the Art of Strength Training Clinic DVD. I will let yall know what I think about it when I get started.
Lainie - I like LIC a lot too, it is just so much fun. The music is awesome in this workout.
Kristine - Sorry about you being sick, hope you get to feeling better.
Carrie - I am two courses away from getting my Masters in Public Health, I may go on to do my PhD after that but am feeling really burned out so we will see once I finish with this one. The yoga workouts I purchased are Rodney Yee, his workouts are pretty good. I am going to try out kettlebell training, I have heard some good things about it and Amy Bento is coming out with a kettlebell workout so that made me want to try it even more. I am going to purchase the perform better 12kg (26.4lbs) and a 8kg (17.6lbs) kettlebells to start with and the Art of Strength Training Clinic DVD. I will let yall know what I think about it when I get started.