'Evening!
Belinda, we've missed you! So very glad you're feeling better. Do those drs know what full speed means to you? They're probably thinking of a mall walker, not you. Hope it is vertigo - that's plenty.
Amelia, fishing pond and three bedrooms sounds great. It's so hard to know what is going on, and it just creates even more stress for all. Hope his company and his position is ok. Bet you've changed a lot since you made that original wt goal. Go by how you're feeling. If your brain tells you you're at a good wt now, I'd suggest relaxing a bit and staying where you're at. Then after about six months or a year you can reeval. It would give you a chance to deal with maintenance and be less stressful. Just a thought.
Iris, how was your practice? What did you cook this week? Try her broiled grapefruit. Cut one in half, 1 tbsp maple syrup, 1tsp vanilla, pinches of cardamon, cinnamon and nutmeg. Broil 5 mins - very good! I use 1 tsp syrup and that's great for me.Watch out, last time you swore off guys you-know-who was more attracted.
Lori, 3 am! Gosh, girl how did you wo with so little sleep? I stayed up til 2 the other day and couldn't wait to sleep that night.
Deb, love the title! Are you trying to multitask and learn Spanish while exercising? How's the dh feeling? We decided not to go to the home show Bummed, but everyone said it was too cold. It wasn't like the show was outside, but oh well.
Helene, when do you return?
Trish, what did you do this weekend?
Did legs this morning and circuit blast - cardio only premix, followed by the heavy bag wo from boxing this evening. Off to shower and get ready for tomorrow.
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