Wow! Lots to catch up on!
Katie- Sorry you don't like 4DS Legs. I actually like this one a lot. It took me about 2 yrs. of lifting to even START lifting for legs and another year to ENJOY lifting for legs! ...HOw'd the last 1/2 of the work day go?
Robin- Isn't it amazing how a good night's sleep helps all day long?! I've been gettin much better sleep lately too. Work has slowed down (a little) so that really helps!
Lori- Welcome! You'll fit right in! Good meal & workout planning! We love recipes if you can pass any along! In fact I just made a low fat banana bread today - I'll post the recipe if anyone wants it. It only uses 1/2 c. sugar and you roast your bananas in the oven first to bring out their sweetness. We should tell you a little bit about US. Here's my stats:
*28-yo. SAHmom of 2 (2 girls, ages 5 &3)
*Working out for 4 years, Cathe for 3
*self-employed w/ DH (plumbing contractor)
*need the most help w/ portion-control!!! It's not that I eat bad foods often, it's just that when I do I overdo it.
Steph- How's the intern today?!
Hopefully she's someone you "click" with.
Colleen - Have fun at your party! We quit doing a company party a few years ago. No one seemed really into it, but we have a bunch of new guys now and I would like to start it back up. DH says "they work together all day everyday...they don't want to spend anymore time together" We'll see..I would love to cook for all of them. It would be 15 plumbers plus spouses and some kids.
Shirl- How did shopping go?
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Well, my day is going well. Keepin' tidy/clean!
b- wheat chex, apple
s- a couple graham cracker bites at preschool w/ DD
l- scr. egg w/ 2 extra whites, red peppers, 9-grain bread w/ no butter
s- slice of banana bread (NO MORE!!!!)
d- salad w/ grilled chicken
I JUST FINISHED MY WORKOUT!!! It is such a treat for me to get an afternoon workout! I did KB & Legs. With all of the breaks for DDs it actually took about 90 minutes, but I got it in! Maybe I can scrapbook tonight,....OR just go to bed early!!!
Well, I think this is my lenghtiest post yet...better go before I accidentally delete it! See you later !