angie_mitchell
Cathlete
Katie, we're halfway there!!!
Good morning all, just finished about 35 min of low max (3 combos and stretch) but it took me 45 min with interruptions from the kids. Broke a nice sweat and burned about 300 cals. Not great but since this is usually my rest day since the kids are home, I could not fit in all 69 min of it!! We're going for a walk this afternoon to the post office so anna can send some letters to her friends in the US. I'll get a little more exercise in then.
Hope you all have a happy hump day!!!
Keep it clean!
Good morning all, just finished about 35 min of low max (3 combos and stretch) but it took me 45 min with interruptions from the kids. Broke a nice sweat and burned about 300 cals. Not great but since this is usually my rest day since the kids are home, I could not fit in all 69 min of it!! We're going for a walk this afternoon to the post office so anna can send some letters to her friends in the US. I'll get a little more exercise in then.
Hope you all have a happy hump day!!!
Keep it clean!