Hi all,
I know most aren't starting until tomorrow but I started today.
I did Amy Bento's HLX/APX circuit. And boy did I work, it was approximately 2hrs, and according to my HRM I burned 1150. I have never burned that many calories in a workout ever. Nor have I ever worked out for 2hrs. I guess it paid off today.:7
Hope everyone is enjoying thier labor day!!
Jenn;-)
I know most aren't starting until tomorrow but I started today.
I did Amy Bento's HLX/APX circuit. And boy did I work, it was approximately 2hrs, and according to my HRM I burned 1150. I have never burned that many calories in a workout ever. Nor have I ever worked out for 2hrs. I guess it paid off today.:7
Hope everyone is enjoying thier labor day!!
Jenn;-)