Chinups, Pullups, Yoga and all that Jazz
- Thread starter fit_fairy
- Start date
Wait Melody....come back. I need to know more!!!
Like...how is city life and where did you take your picture of the kids (avatar) - their boots look quite muddy - can't be the city!!! And we don't care about chins only in the chin site....and I love yoga now (except I haven't done it in an eternity), and I'm jealous that you live closer to the ER than I do and it's probably quite convenient. And where do you do Yoga since your loft is gone??? And ......COME BACK!!
Briee
(I wasn't too pushy was I?)
Like...how is city life and where did you take your picture of the kids (avatar) - their boots look quite muddy - can't be the city!!! And we don't care about chins only in the chin site....and I love yoga now (except I haven't done it in an eternity), and I'm jealous that you live closer to the ER than I do and it's probably quite convenient. And where do you do Yoga since your loft is gone??? And ......COME BACK!!
Briee
(I wasn't too pushy was I?)
fit_fairy
Cathlete
Ditto what Briee said!!
[font color= purple size=+3]Catherine[/font]
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[font color= purple size=+3]Catherine[/font]
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JMFRANE
Cathlete
Briee-I love Yoga now too except I never seem to get a chance to do it. I haven't done Yoga in several months-don't tell Sooooosan. I think it is more of a winter thing for me.
Catherine-Please tell me more about Bourbon Festival. It sounds like fun. And - what - no bourbon
Joanne
Catherine-Please tell me more about Bourbon Festival. It sounds like fun. And - what - no bourbon
Joanne
fit_fairy
Cathlete
Joanne, my home town is the "Bourbon Capital of the World" All of the premium bourbons are made here. Makers Mark, Heaven Hill, Jim Beam. So every year we have the Bourbon Festival. It's really just a themed picnic sort of thing. I do usually partake in 1 bourbon drink but didn't this year. Oh and they had the people there with the chinup bar and the kids were practicing the hold over the bar. I was tempted to try, but alas there were too many people in line!!
I did my leg workout yesterday because I thought I was going to be gone all day. It turns out I was on the couch all day with an upset tummy. So good thing I did my legs yesterday!!
I am slowly improving on my lifts and seeing some definition in these legs finally!!
Squats 85#: 2x5 & 3x4 (up 5#)
RDLs 95#: 1x7 & 3x6 (up 5#) These were hard
Bulgarian Squats (2) 25# DBs: 3 or 4 sets of 5 (I was so tired I lost count x( )
Plie Squats 60#: 3x8 (same)
Calf Raises 95#: 2x20
I did manange a few pullups this evening. 3 sets of 3- weak Oh well. Some is better than none esp given how my day started LOL!!
Hope you all have had a good weekend!!
[font color= purple size=+3]Catherine[/font]
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/fit_fairy
http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
I did my leg workout yesterday because I thought I was going to be gone all day. It turns out I was on the couch all day with an upset tummy. So good thing I did my legs yesterday!!
I am slowly improving on my lifts and seeing some definition in these legs finally!!
Squats 85#: 2x5 & 3x4 (up 5#)
RDLs 95#: 1x7 & 3x6 (up 5#) These were hard
Bulgarian Squats (2) 25# DBs: 3 or 4 sets of 5 (I was so tired I lost count x( )
Plie Squats 60#: 3x8 (same)
Calf Raises 95#: 2x20
I did manange a few pullups this evening. 3 sets of 3- weak Oh well. Some is better than none esp given how my day started LOL!!
Hope you all have had a good weekend!!
[font color= purple size=+3]Catherine[/font]
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/fit_fairy
http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif