Happy Black Friday, cheetahs! :7 :7 :7
I know some of you won’t be out there in the frenzy, but for those that enjoy it, hope you scored big today!
I woke up early and was cruising the boards, debating on whether or not I felt like venturing out, and then decided at the last minute to give it a go.
Lori :: Major oops! So sorry about the address snafu…I must have truncated yours when I cut and pasted into the email. Darn it! I emailed everyone again just in case they miss today’s thread.
Carole :: oh yeah, the Zen thing happens for me post-massage, too…esp. those hot stone massages. Something about the heat makes it so much more effective…I am getting a regular Swedish tomorrow along w/ my BF…it’s actually her b’day surprise – she’s never had one before and typically does not spend that kind of money on herself for something like that. I think people think of them as luxuries…until you have one, I don’t think you can truly appreciate the health benefits…Your menu looked tasty…I do eat turkey, but I bet I would like the tofurkey…how did it go at your sister’s?…love the glittery sign.
Linda :: the fender bender actually happened when I was on my way to meet Wendy and Shelly for a 5K…I made it to the race just in time and ran it, anyway, but I did start to feel some pain in my spine as I was running it…later on, it really started to ache…The elderly woman who hit me from behind was stopped some distance behind me and then accidentally hit her gas pedal…though it didn’t do much damage to the car, it was a pretty good jolt…the bad thing was I had a 50-60 lb. crate full of textbooks in the backseat directly behind me, and that rammed into my back…that STINKS about losing all your music!…Sounds like the Glute Camp is getting good reviews.
Wendy :: that is weird about your playlist capability not functioning…have you upgraded to the latest version of iTunes?…I wind up using the Shuffle feature most times.
Christine :: Happy belated anniversary!!!…I ran in the AM yesterday and did some pushup and ab work on the BOSU…Later today will be elliptical (of course
) provided all goes smoothly with assembly…My parents have been hosting T-giving dinner for 30-some years now…and we always go to my aunt’s for X-mas Eve dinner. So far, they haven’t passed the torch to anyone and don’t want to…wow, that’s mighty darn chilly out there right now. Would you believe it was 70 degrees here yesterday? Warmest Thanksgiving I can remember…so sorry that achilles is still plaguing you.
Susan :: It’s most definitely a mutual admiration society around here! Hope you enjoyed the time with Mary and your family. How was the snarfing? (Great word!
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Jackie :: how was dinner at your mom’s?…hope you get out early today…I did go out this morning…6 am…late start for me…scored a few bargains, but I didn’t think there was all that much to rave about this year. I should've picked up the $10 DVD player, though. Oh well.
Lorie :: I posted on the O/D forums but want to say again GREAT job on your race!!! You ran in some hellish conditions, so please don’t beat yourself up for not PRing this time…you made a decision mid-race to just roll wit it and have fun, so let it be just that and don’t overthink it.
There is always your next one…I like the BOSU a lot…Other than the instructional vid, I’ve only used it with HSC and my own mish-mosh add-ons, but I definitely feel a difference in the challenge it brings to my legs, u/b and esp. core. I can’t wait to try out the BOSU-specific workouts when they arrive!
Gayle :: thanks for dropping in to share your race success with us…rock on!!
OK, so I downloaded a couple of iClimbs and can't wait to try them out.
Sunny, Keith does sound pretty smooth. :7
Have a great day, everyone!! Will BBL...