Attention CatheLIVE subscribers, Thursday, October 26th, 2023 at 9:30 am EST, we’ll be doing “Scrambled Sweat” LIVE! Get ready to get sweaty with this scrambled mix of cardio and weight exercises that are sure to turn up the heat!!!
Equipment Needed:
A medium tension resistance tube
A variety of weighted dumbbells (light to heavy)
A full-sized mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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