Cathe

[poohpeggy]

Year after year after year...your workouts put a smile on my face!!! "Thank You" for making that happen!
Peggy

 

[tlc93]

Well said!! May I add.....thank you for putting muscles on my body, strength in my heart and happiness in my soul!

 

[nckfitheart2009]

I could write a book ...just to sum up.

Thanks for making me dig deep!
On the process I have found and known about myself.
I have discovered I can be mentally strong

 

[nckfitheart2009]

Thanks for helping me feel co,mfortable in my own skeleton/skin

 

[firemedic]

I not only appreciate all of the above, I also love that you teach such proper form. I still use the slight forward tilt for biceps and lateral raises that you did in slow and heavy and ALWAYS say to myself what you said "use no momentum". It's also helped me in everything else I've had to do for remodeling my house and has saved my back from injury.

 

[Stephie]

Just want to chime in with a thank you of my own! I love your workouts, I appreciate your sweet personality which comes through so clearly and I love how you keep pushing me! I'm not sure there's anyone else in the world who could torture me so much and have me happy to do it!

 

[Muscle Car]

Thank you from me too!!
Thanks for being such a positive person and having a positive attitude. I LOVE the CATHE live workouts, yesterday's was killer-I had an awesome workout. Keep up the great work!

 

[Terina]

Year after year after year...your workouts put a smile on my face!!! "Thank You" for making that happen!
Peggy

I know Right!! Its funny because I told my husband today right after I was done with my workouts that "I love my workouts"

 

[poohpeggy]

I LOVE your signature!!

 

[Brenda Orth]

Thank you for making fitness fun. You have made a great impact in my life and I have passed that on to my daughter. She is 25 now and since she is married now and not living at home, she has started to build her own Cathe library!