Cathe..your opinion on this rotation please

A million thanks, Cynthia

I can't believe how much time and effort you must have put into these rotation ideas. Thank you so much! :) redrocks
 
RE: A million thanks, Cynthia

You are very welcome!!! Let me know how you do. I did the second one and got excellent results...
Definition and tightness in my lower body and incredible strength and actual cuts in my upper body.

Enjoy,
Cynthia
 

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