Hi Everyone!
My doctor said I could do cardio after my carpel tunnel surgery but I cannot lift weights for at least a month. Can anyone suggest a rotation that will keep my legs, upper body and abs in great shape while I recover? I have all of Cathe's tapes. Just love, love, love them!
Thanks!
KarenL
My doctor said I could do cardio after my carpel tunnel surgery but I cannot lift weights for at least a month. Can anyone suggest a rotation that will keep my legs, upper body and abs in great shape while I recover? I have all of Cathe's tapes. Just love, love, love them!
Thanks!
KarenL