Hello everybody. I have a horrible stomach, mainly my lower abs (they have been cut on four times now) and in addition to cardio and other weight workouts, I was wanting to either purchase Cathe's Ab Hits dvd, or some type of pilates abs dvd. Which do you think would be best at hitting my lower abs? If you suggest pilates, is there a specific tape you would recommend?
Thanks for your help!!
Kim
Thanks for your help!!
Kim