mrsprincess07
Cathlete
I am starting to get back into my Cathe Workouts after a very long time away. In that down time we have purchased a home that not only has a slab foundation but also carpeting. 2 big strikes against my already damaged knees. I've never done workouts on either before until now and going without shoes is not an option; it kills my feet and hips with the cement.
Is there anything I can lay down to keep my shoes from sticking on the carpeting; I'm thinking about step workouts especially with all of the fast footwork. I saw some years ago something akin to dance-style tennis shoes that would not have the same rigid tread that runners and crosstrainers would have. Has anyone tried those?
Thank you in advanced for your help!
Is there anything I can lay down to keep my shoes from sticking on the carpeting; I'm thinking about step workouts especially with all of the fast footwork. I saw some years ago something akin to dance-style tennis shoes that would not have the same rigid tread that runners and crosstrainers would have. Has anyone tried those?
Thank you in advanced for your help!