Cardio Kicks---What a fun workout!!

[valleygirl]

I just purchased CK/CM last week, and I've done CK twice. It is so much fun and a pretty good cardio workout! I love Cathe's personality in the workout, the music, the moves, and the addition of the two men working out! I'll try Circuit Max soon, but I'm hooked on Cardio Kicks! If you like kickboxing, you'll enjoy this workout. I can't decide if it is more intense or less intense than Cathe's other kickbox workouts. What do you all think?
Have a great day!
Valerie

 

[Dawncharlie]

I really like this one, too, especially when I added 2-lb weighted gloves. Then it's a shoulder workout for me, too.

I brought this one to a business trip and did it right in the hotel room. It's grown on me to be a lot of fun. (P.S. I really like Circuit Max, too.) And I really like that it's a diverse group of exercisers.

 

[Gyggles1]

Does this workout have premixes ?


Laura =)
251.5/135.2/141
Here is a link to my before & after photo's
http://www.picturetrail.com/gyggles1

 

[Dawncharlie]

No. It's an older workout. It's bundled with Circuit Max and has chapters but no premixes.

 

[Gyggles1]

ok, thank you!


Laura =)
251.5/135.2/141
Here is a link to my before & after photo's
http://www.picturetrail.com/gyggles1

 

[deanie]

I know!!!!:7 :7 :7 CK was my favorite kickbox till the 4DS kickbox. My favorite part is when she has the guys come up front.-- not only do I know the drills are almost over, but they are so cute;-)