can you do p90x in the gym?

[smurfette]

I don't have any experience with this program. Is it possible to follow it's format in a gym setting?
Or, is this something that has to be done at home in front of the t.v..

Thanks

danna

 

[CarenG]

well, it's just a series of workout DVD's, so it would be kind of hard to remember exactly what to do without watching it. The strength workouts come with a sheet to write down how many weights/reps you do so that may help you do it in a gym, but I still think you would need to see what they were talking about.

 

[Kepi]

Once you become familar with the routines, you can definitely do the strength workouts at a gym. The manual does describe each exercise used during each workout, so you could always take your manual with you to the gym.