Hi Cathy,
I want to know if it is safe for me to raise my step height to 12 inches.(I have extra blocks)I currently use it at 10 inches, but for some of the workouts I know I want a little more intensity. I am 5 5". I tried using it at that height for one workout and I felt fine, but I don't want to injure myself in the long run.Your input would be great.
I just want you to know I just discovered your workouts a month ago and I loovvve them. Your workouts give me the challenge I was looking for. I was ao frustrated buying tapes before. Thank You!!!!!
Sincerely,
Dee
I want to know if it is safe for me to raise my step height to 12 inches.(I have extra blocks)I currently use it at 10 inches, but for some of the workouts I know I want a little more intensity. I am 5 5". I tried using it at that height for one workout and I felt fine, but I don't want to injure myself in the long run.Your input would be great.
I just want you to know I just discovered your workouts a month ago and I loovvve them. Your workouts give me the challenge I was looking for. I was ao frustrated buying tapes before. Thank You!!!!!
Sincerely,
Dee