RunninTeach
Cathlete
Good morning, Cabbers!
Someone please send me some willpower vibes, PLEASE! I am a bottomless pit these days! *lol*
Wendy :: are the Larabars protein bars?…enjoy your workout this morning! What else is on your agenda for the day?
Angie :: My last day is Friday (half day). I leave for Colorado on the 26th. I’m not the greatest skier, either, but I’m learning. This’ll be my third season. I guess I would say I’m intermediate. My EXT has 12 resistance levels but the incline is set manually: 10 degrees (works the butt more), 20 degrees (works the hammies more), and 30 (works calves more)…hope you get everything done today that you need to get done.
Laura :: Oh yes, we do want to see those pics! How are you feeling today?
Di :: Hey, I wouldn’t downplay your w/out yesterday for being “only” 30 minutes. The 4DS weights ain’t no joke, IMO, and serve as proof that you *can* get great results without spending hours in the gym. I’m happy with what I’m seeing—and that’s with a nowhere-near-clean diet these days. *lol*…Nice workouts yesterday!
I did 10 Min. Solutions Yoga Abs last night (on the BOSU) and PM Stretch. Still have triceps DOMS from 4DS CST. This morning will be 30 min. on the EXT. I have a chiro appt. and dinner plans tonight, so nothing will be possible later.
Have a FAB Tuesday! I hope to get back here later tonight.
Someone please send me some willpower vibes, PLEASE! I am a bottomless pit these days! *lol*
Wendy :: are the Larabars protein bars?…enjoy your workout this morning! What else is on your agenda for the day?
Angie :: My last day is Friday (half day). I leave for Colorado on the 26th. I’m not the greatest skier, either, but I’m learning. This’ll be my third season. I guess I would say I’m intermediate. My EXT has 12 resistance levels but the incline is set manually: 10 degrees (works the butt more), 20 degrees (works the hammies more), and 30 (works calves more)…hope you get everything done today that you need to get done.
Laura :: Oh yes, we do want to see those pics! How are you feeling today?
Di :: Hey, I wouldn’t downplay your w/out yesterday for being “only” 30 minutes. The 4DS weights ain’t no joke, IMO, and serve as proof that you *can* get great results without spending hours in the gym. I’m happy with what I’m seeing—and that’s with a nowhere-near-clean diet these days. *lol*…Nice workouts yesterday!
I did 10 Min. Solutions Yoga Abs last night (on the BOSU) and PM Stretch. Still have triceps DOMS from 4DS CST. This morning will be 30 min. on the EXT. I have a chiro appt. and dinner plans tonight, so nothing will be possible later.
Have a FAB Tuesday! I hope to get back here later tonight.