RunninTeach
Cathlete
Happy hump day, Cabbers! I'm chair dancin' here to the Digital Underground. That was one of my ALL-TIME jams from HS!!
Angie :: thanks for the review of the X+ ab work. Can't wait to get mine tonight. May have to do that one!...I usually wouldn't eat TWO eggs (I rarely eat eggs, actually), but that's what EFL recommended for a snack. If the book listed a certain amount of protein per meal, I didn't see it. I really only browsed through. Need to spend more time with it tonight. I will say I did feel full yesterday all day...*lol* about "Jethro" from the Phillipines. Now THAT'S a name you don't hear all too often!
Well, that catches me up. Hope you all have a FAB Wednesday!
Off to get in my 20 min. HIIT on the EXT...Ciao!!
[font face="heather" font color=black size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skiing.gif
Angie :: thanks for the review of the X+ ab work. Can't wait to get mine tonight. May have to do that one!...I usually wouldn't eat TWO eggs (I rarely eat eggs, actually), but that's what EFL recommended for a snack. If the book listed a certain amount of protein per meal, I didn't see it. I really only browsed through. Need to spend more time with it tonight. I will say I did feel full yesterday all day...*lol* about "Jethro" from the Phillipines. Now THAT'S a name you don't hear all too often!
Well, that catches me up. Hope you all have a FAB Wednesday!
Off to get in my 20 min. HIIT on the EXT...Ciao!!
[font face="heather" font color=black size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skiing.gif