RunninTeach
Cathlete
Good morning, girls!!
So today is one of the days I have to sit in on some candidate interviews and demo lessons, and I had to prepare some questions last night. I've had to do this one other time before, but it's still a little weird sitting on the other side of the interview table...I guess this means I will actually have to *do* my hair. *lol*
Di :: Oh, I saw the cow comment and forgot to respond…Having seen your picture trail, I know that’s not the case! You look quite fit, Ms. D! But I also know I have some days where I *feel* like a cow myself and I’m frustrated that my progress is stalled. Maybe a drastic changeup to your program will really shock your body??
Wendy :: did you do ARX on the BOSU?…Oh yeah, Monday stretch/yoga is pure bliss. I try not to sleep through that one! *lol* So you're using the purple and silver bands then. Glad round two has you pumped...IA the energy is contagious! Maybe when I get closer to my goal, you'll be ready for round three!
Angie :: crackin’ up at the TGIM comment. I can imagine it would be welcome after a boys’ bowling party…glad the oatmeal turned out well…I need to get back to eating that for breakfast…I have been eating Kashi Go Lean waffles – with frosting on them. *lol* Nope, I don’t really need a positive attitude adjustment – I did yesterday morning first thing, but I took care of that myself. I swear, when you *just think positive thoughts* it can totally transform your day.
Tonight I’m scheduled to do 4DS C&B and cardio, but I really liked how I did u/b last week using the premixes. Pairing the different muscle groups gave me a whole new burn perspective, so I may do that again. Will play by ear on both following my chiro appointment.
Have a spectacular day, ladies! BBL.
So today is one of the days I have to sit in on some candidate interviews and demo lessons, and I had to prepare some questions last night. I've had to do this one other time before, but it's still a little weird sitting on the other side of the interview table...I guess this means I will actually have to *do* my hair. *lol*
Di :: Oh, I saw the cow comment and forgot to respond…Having seen your picture trail, I know that’s not the case! You look quite fit, Ms. D! But I also know I have some days where I *feel* like a cow myself and I’m frustrated that my progress is stalled. Maybe a drastic changeup to your program will really shock your body??
Wendy :: did you do ARX on the BOSU?…Oh yeah, Monday stretch/yoga is pure bliss. I try not to sleep through that one! *lol* So you're using the purple and silver bands then. Glad round two has you pumped...IA the energy is contagious! Maybe when I get closer to my goal, you'll be ready for round three!
Angie :: crackin’ up at the TGIM comment. I can imagine it would be welcome after a boys’ bowling party…glad the oatmeal turned out well…I need to get back to eating that for breakfast…I have been eating Kashi Go Lean waffles – with frosting on them. *lol* Nope, I don’t really need a positive attitude adjustment – I did yesterday morning first thing, but I took care of that myself. I swear, when you *just think positive thoughts* it can totally transform your day.
Tonight I’m scheduled to do 4DS C&B and cardio, but I really liked how I did u/b last week using the premixes. Pairing the different muscle groups gave me a whole new burn perspective, so I may do that again. Will play by ear on both following my chiro appointment.
Have a spectacular day, ladies! BBL.