punka274
Cathlete
Morning,how has everyone been the last couple of days?
I decided on taking a rest day yesterday. I did some house chores instead. Today is some type of cardio and a 4DS weight work...haven't decided on what exactly. Im going through the 'I can't be bothereds' just don't feel like doing anything right now,and i don't want anyone bothering me. Maybe its post-menstrual....LOL
Yesterday i decided to lower my cals (no workout...figured i needed to) well,that was a huge mistake i was starving most of the day. I was able to control my hunger for the most part(thank goodness i didn't buy any junk food ) but i didn't stick to orginal cals i was hoping for, darnit!
bbl
I decided on taking a rest day yesterday. I did some house chores instead. Today is some type of cardio and a 4DS weight work...haven't decided on what exactly. Im going through the 'I can't be bothereds' just don't feel like doing anything right now,and i don't want anyone bothering me. Maybe its post-menstrual....LOL
Yesterday i decided to lower my cals (no workout...figured i needed to) well,that was a huge mistake i was starving most of the day. I was able to control my hunger for the most part(thank goodness i didn't buy any junk food ) but i didn't stick to orginal cals i was hoping for, darnit!
bbl