punka274
Cathlete
Good Afternoon! I meant to start a new thread this morning,i knew i was forgetting something
Today was LIC...i finished it earlier,my energy wasn't the best but i still puhsed through it,im still suffering from allergies. Im taking Zyrtec at night so maybe it will help soon.
My eating was good yesterday,right at my calorie and macro counts. I didn't workout yesterday so i lowered my cals a bit..today i raised them slightly!
How is everyone doing? What workouts did you guys do?
TTYL
Today was LIC...i finished it earlier,my energy wasn't the best but i still puhsed through it,im still suffering from allergies. Im taking Zyrtec at night so maybe it will help soon.
My eating was good yesterday,right at my calorie and macro counts. I didn't workout yesterday so i lowered my cals a bit..today i raised them slightly!
How is everyone doing? What workouts did you guys do?
TTYL