BOSU

[CarenG]

I am interested in this, but how does it work? Do you always stand on it? Has anyone seen one available for less than $125.00?

 

[veekcee]

The BOSU has gone retail and you may find one in your area for $99 (i.e., Sports Authority, etc.).

Here are a couple of recent threads that had some great BOSU ideas:

http://69.0.137.118/dc/dcboard.php?...ic_id=28093&mesg_id=28093&listing_type=search

http://69.0.137.118/dc/dcboard.php?...ic_id=26284&mesg_id=26284&listing_type=search

HTH,

 

[rcook]

Caren, I would also like to know the different exercises you can do on the Bosu ............ Rhonda :7