Heidi, weird dream! Were you watching a movie about woods last night? How much $ was in the purse!
Good luck on your upcoming race! I have only run 2 races...I want to do more but our rinky-dink town doesn't have any and the next "big" town is 45 minutes away, which isn't all that far I guess.
Great workout today! I don't have PS so I subbed B&G...never thought to do GS legs or Pyramids!
I agree with you "as we age it becomes ever increasingly difficult to loose those extra pounds"...when I turned 30, 10 years ago,
my body changed, and has changed with each year! My weight is 131 Goal 128, (BFL start weight was 148) but I just changed that because I can't get there. Really. I have tried for over 6 months and I guess to me it's just a number I want to get to, but my body won't let me! I am very comfortable at 131. I am 5'6 by the way.
I signed up for the diet manager...have only used it for about 6-8 days though.
It's hard and takes alot of time logging new food in, but they have lots of ideas for meals. I just don't have alot of time to log the food. I have studied the "grades" and have learned quite a bit.
Belinda, great workout! IMax is a toughie!
Kathy, as usual, AWESOME workout! Your meals look good! You and Heidi are full of good info on protein, food, etc!
Amelia, poor puppy! Wasn't he in a fight?