beginner rotation question

shev16

Member
I started doing the beginners rotation 5 weeks ago. I started the "2nd" portion of the rotation (weeks 4-6) but I went a week without working out--bad I know--. My question is, do I continue where I left off, or should I go back and do some of the basic step from weeks 1-3 to catch myself up again?

Hope everyone had a great time on the road trip!!:)

Thanks
Shauna
 

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