<--be who you must, that's a part of the plan

[nancy324]

<--wants to know more about Robin's knee issues
<--was surprised to hear that Robin was directed to cycling
<--says cycling is always so hard on <--'s knees
<--just did the push/pull upper body premix on Muscle Max
<--really hopes <--'s lower back doesn't regret it tomorrow
<--still has abs to do like Robin

ETA:<--is LOL@ the image of Robin & Bisquit recuperating together :7

 

[nancy324]

<--did MM abs and loved it
<--thinks it's a great ab routine

 

[buffettgirl]

<---is reminded by Nancy's mention of MM abs - my sister doesn't eat M&Ms. She likes to snack on W&Ws.
<---tells Nancy my knee issue is as follows. I may have torn the meniscus on the inside of my right knee. It only hurts if I twist it, or move sideways. The motion of cycling doens't put any strain on the injured part. It's low impact too.
<---is excited
<---just got a call from a friend inviting the family over to watch the Penn State game tonight
<---doens't have cable of satellite and couldn't watch it at my house
<---may fall asleep, since it starts at my bed time, but I'll give it the old college try!

 

[nancy324]

<--tells Robin that a torn meniscus is the best kind of knee problem to have!
<--says the doc took care of <--'s Mom's torn meniscus in an hour and her healing time was about one day
<--says we were all amazed
<--thinks Ame probably remembers that time