YasBeFit
Cathlete
Hi y'all! I'm not an active poster,but the new workouts got me so excited that I just HAD to talk about them. I was wondering if anyone changes their routines in preparation for the new workouts?
I've been doing more endurance based weight workouts and high intensity interval cardio training. I go to a Boot Camp style class at the gym that doesn't come close to Cathe's intensity (which I found out for sure when I did Cathe's Boot Camp last week!!)
For the past year I've been in the gym with a few Cathe workouts here & there,but I am SO excited about coming back "home" to Cathe.
So, what are YOU doing to prepare your body for the "torture" }( to come? Looking forward to the challenge!!! Glad I'm not the only crazy one!
I've been doing more endurance based weight workouts and high intensity interval cardio training. I go to a Boot Camp style class at the gym that doesn't come close to Cathe's intensity (which I found out for sure when I did Cathe's Boot Camp last week!!)
For the past year I've been in the gym with a few Cathe workouts here & there,but I am SO excited about coming back "home" to Cathe.
So, what are YOU doing to prepare your body for the "torture" }( to come? Looking forward to the challenge!!! Glad I'm not the only crazy one!