Howdy -- I just did about 2/3 of BM2. I want to do the rest later but I feel bad wiht Joe hefting all the stuff into the car while I get to work out
. I did nothing yesterday but eat badly but I'm trying to make up for it today. Everyday is a new day right? I have to do shoulders, bis, and tris later and I'm not sure which abs workout I'll do since I'm still sore from thursday! I wonder if I found the right level for me re: ab workouts. I'm going to shower and head over to the east side (pasadena) soon to clean up and prep the place for handsome handyman.
Kathe -- Is KPC a nice break from the heavy lifting of STS? Sounds like a nice fun workout to do in them midst of a strength training heavy rotation.
Chris -- have you thought of acupuncture for the sinuses? I'm not a huge eastern over western medicine person but I'm also about whatever works. my sinuses move around like crazy when I workout. I don't know how many times during recovery parts of Imax2 I've run to the bathroom sink to clean out my nose or that nasty drop gets in the way of my workout...(Sorry if that was TMI!). Oh and my mom told me when I was little that karma doesn't come back at mother's for the disciplining of their children because karma is a mom too (I think I translated that right).
Beth -- well, I'm sure you'll remember what I said eventually!
Joe thinks you need to learn the true art of sleeping in btw. (ok, I think all of you guys need to learn that a little bit too
)
Ok, off the the new home!