Hello
I am looking to buy a new cathe dvd. I have PS and S&H. I love S&H but not keen on ps.
I have asked questions recently about the pyramid dvds and I had my mind set of buying them. However whilst I was waiting for a reply from a distributor I devised my own pyramid workout and I decided that I did not like it very much!
I found that it was a real pain to keep changing the weight on the barbells/dumbells during the pyramids. My weights are old and not very easy to change.
So having considered all the weight changes on PUB/PLB I have decided I want a different workout.
I want a dvd that will help improve my definition. I love S&H and I have definitely got a better shape since using it. I have actually noticed though that the maximum weight I can lift has gone down since using s&h because I have not been using heavy weights. I do not mind this because, conversely, I do feel stronger than before anyway. I guess my endurance has improved rather than pure strength.
I am now torn between muscle endurance and the new gym style workouts.
I would greatly appreciate advice on this.
I have actually just got a video off ebay from 1980 with Gilad called Arms of Steel so I will do that while I am waiting for a new workout. Its very old and cheesy and he wears white lycra leggings
Thanks in advance
Andrea
I am looking to buy a new cathe dvd. I have PS and S&H. I love S&H but not keen on ps.
I have asked questions recently about the pyramid dvds and I had my mind set of buying them. However whilst I was waiting for a reply from a distributor I devised my own pyramid workout and I decided that I did not like it very much!
I found that it was a real pain to keep changing the weight on the barbells/dumbells during the pyramids. My weights are old and not very easy to change.
So having considered all the weight changes on PUB/PLB I have decided I want a different workout.
I want a dvd that will help improve my definition. I love S&H and I have definitely got a better shape since using it. I have actually noticed though that the maximum weight I can lift has gone down since using s&h because I have not been using heavy weights. I do not mind this because, conversely, I do feel stronger than before anyway. I guess my endurance has improved rather than pure strength.
I am now torn between muscle endurance and the new gym style workouts.
I would greatly appreciate advice on this.
I have actually just got a video off ebay from 1980 with Gilad called Arms of Steel so I will do that while I am waiting for a new workout. Its very old and cheesy and he wears white lycra leggings
Thanks in advance
Andrea