I'm starting Meso 3 today!!! ![Stick Out Tongue :p :p](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I'm excited to get back into it! Somehow my recovery week turned into lie on the couch and not do much week![Roll Eyes :rolleyes: :rolleyes:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I think I worked out 3 times anyways I have an intense 5 weeks of workouts planned before holidays so will get back on track! I'm starting today with a cardio premix from Drill Max and medicine ball abs.
Today is my dayoff work. Gayle, both Mary and I have Fridays off work! Friday is always my work at home day, laundry, grocery shopping, errand, housework. Most Fridays I would rather be at work
![Roll Eyes :rolleyes: :rolleyes:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
The kids have been home for different reasons the last few Fridays so I have a long list of errands to do, exciting things like renewing my driver's license and buying gifts for the school teachers.
Gayle Hope you have a great time this weekend! Will the weather be hot for the beach??
Julie I just received the most recent issue of Runner's World and they had a whole article comparing recovery drinks. I'll see if I can post it later. SO can we see you in the Paul Blart movie?? The hockey playoffs continue tonight, game 6 out of 7. The city is in quite a frenzy! That's neat that your kids downhill ski, you must live near the mountains. We're on the prairies so no skiing around here.
Mary WooHOO! on the assistant! Hopefully that will allow you to enjoy the summer, a little bit more! How is your ds going to spend his summer?
Cendrine That's nice that you got to cuddle in the morning
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I definitely had more time in the evening to spend with the kids since I was on recovery week. When are you going to start homeschool? Are you waiting till the fall?
Chrissy How did the playoff game go??
Rachael We love to hear from you! Just checkin when you can and don't stress if you don't have time to catch up on personals! I watched Cathe's appearance on GVC from the link in Ask Cathe. Sounds like you did a better job than me on staying active during the recovery week! You know we travel to Florida most winters for vacation and when people find out that we're Canadian, we often get asked about the snow. I often found the questions a little odd then I realized that many people from the warm climates think that the snow comes and goes which is probably what they occasionally see (like rain) Then I started to explain that it comes and stays for many months, just keeps piling up but doesn't melt till spring. Many people didn't realize that. You're right we live in very different climates! I like to visit yours for a few weeks every winter
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Kim