fox2star
Cathlete
Hi All!
Hope everyone is having a great week. We are on the downside and headed for the weekend Yea!
I didn't get up this am to workout, could not sleep last night so I turned off the alarm at 1:00 am so I could get at least 5 hours of sleep!.. that 3:00 pm full caffine coffee did it to me! Someday I will learn!
Kathy H- I must have sounded really brave when I mentioned the rain and walking! I do my walking inside on my TM! sorry for the confusion, but you would never catch me walking in the rain voluntarily! Glad the BE works well for you. I guess it depends on a persons skin and how it reacts. Mine gets dry and every line looks like a crack! As for your workout, I had "one body part per day" on my mind for some reason, did realize it was super-setting!I may look up those rotations.. thanks!
Nancy: Love Trucco lip glosses. I get them on EBay. I looked up the Skintones, and will try one. Not sure about the color to pick however, they are hard to tell on the screen!.. I found some salons near me that supposedly sell it so I may call a few and test it out.. thanks for the recommendation.
Linny: Yes I have been doing HIIT using my TM and the "Sprint 8" concept.. I usually do 10 or 12 sprint/recover sessions, then walk the rest of 30 minutes. This is the cardio I can tolerate, but my one knee tells me all about it the next day!
Kathy H- Do you have P90x series? This might be something he could get into. Not too dancy, headed up by a man.. etc
Have a wonderful day!
;-)
Hope everyone is having a great week. We are on the downside and headed for the weekend Yea!
I didn't get up this am to workout, could not sleep last night so I turned off the alarm at 1:00 am so I could get at least 5 hours of sleep!.. that 3:00 pm full caffine coffee did it to me! Someday I will learn!
Kathy H- I must have sounded really brave when I mentioned the rain and walking! I do my walking inside on my TM! sorry for the confusion, but you would never catch me walking in the rain voluntarily! Glad the BE works well for you. I guess it depends on a persons skin and how it reacts. Mine gets dry and every line looks like a crack! As for your workout, I had "one body part per day" on my mind for some reason, did realize it was super-setting!I may look up those rotations.. thanks!
Nancy: Love Trucco lip glosses. I get them on EBay. I looked up the Skintones, and will try one. Not sure about the color to pick however, they are hard to tell on the screen!.. I found some salons near me that supposedly sell it so I may call a few and test it out.. thanks for the recommendation.
Linny: Yes I have been doing HIIT using my TM and the "Sprint 8" concept.. I usually do 10 or 12 sprint/recover sessions, then walk the rest of 30 minutes. This is the cardio I can tolerate, but my one knee tells me all about it the next day!
Kathy H- Do you have P90x series? This might be something he could get into. Not too dancy, headed up by a man.. etc
Have a wonderful day!
;-)